Grilled Fish, Seaweed Rice & Miso Soup
My workday breakfast in Japan: grilled atka mackerel, seaweed rice, shrimp miso soup, simmered tofu, pickled vegetables, a small side dish, and a tangerine. I cooked this at home before going to work.

On the tray
Atka mackerel (hokke) and crab were on sale, so I made a breakfast with lots of seafood. Yesterday I didn’t eat much protein all day, so I’m having seafood, but also tofu, beef, and yogurt.




